Broccoli Frittata

Broccoli Frittata

Healthy, quick and comforting

Perfect for lunch, brunch or an easy dinner — delicious warm or cold.

Ingredients (2 serves)

• 1 broccoli

• 4–6 eggs

• 1 small onion or shallot

• A splash of milk or cream (optional)

• Olive oil

• Salt and pepper

Optional additions
Feta, goat’s cheese, Parmesan or fresh herbs.

Step-by-step

1. Boil broccoli florets for 2–3 minutes until just tender; drain well.

2. Sauté onion in olive oil in an ovenproof pan.

3. Add broccoli and cook briefly.

4. Whisk eggs with seasoning and optional cheese or milk.

5. Pour over vegetables and cook gently for 5 minutes on the stovetop.

6. Transfer to the oven and bake 10–12 minutes at 180°C.

7. Serve with a fresh salad of choice

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